Healthy Living for Kids

For Your Health -- Soybean Oil

Though the days are pleasantly long, summertime cooking can be quick and easy using heart healthy soybean oil. Whether it's a speedy vegetable sauté, concocting a tasty salad dressing or whipping up a zippy marinade, soybean oil is a sure thing for any cooking enthusiast.

Have Your Skates Had Their Annual Check-Up Yet?

It's that time of year again -- the school year is winding down, baseball season is kicking into gear, and trees are once again full of leaves. The onset of warmer weather enables a host of outdoor activities and in-line skating is one that is great to keep you fit while having fun.

Look Your Best on Your Wedding Day

When it comes to planning a wedding, there are a lot of things that can wait until the last minute; but losing enough weight to comfortably fit into your dress or tux is not one of them.

Tennis Tips from Andy Roddick

Andy Roddick can blaze a serve at over 150 MPH, but his true success is rooted in the fundamentals of the game. Whether you're a beginner just taking up the sport, or an occasional player looking to improve, here are a few winning tips from the tennis champion for new and returning players of all ages and abilities.

Tips for Choosing the Health and Fitness Center that's Right for You

In many parts of the country, the onset of fall and winter weather means a lot less time spent outdoors running, biking or swimming. If you're looking to stay active, consider joining a fitness center.

Triathlon -- A Sport for Athletes Only? Think Again!

Triathlon became an official Olympic sport in 2000 at the Sydney Games, but it has been steadily growing in popularity for three decades. For competitors, triathlon offers the ultimate challenge: swimming, biking and running, competing against other athletes and the clock, and challenging their own personal limits.