Healthy Living for Seniors

2 + 2 = 4; 5 A Day = Good Nutrition

Your kids are off to a new year of school. Their teachers will make sure they know their multiplication tables and their ABCs, but it is up to parents to teach their kids about nutrition.

A New Book of Asian-Inspired Cooking

Americans are flocking to Chinese, Japanese, Vietnamese and Thai restaurants in record numbers, and more of them are preparing Asian dishes at home. With the right cookbook, even the novice chef can prepare great-tasting Asian meals.

America's Most Wanted -- China Patterns

Americans enjoy their morning coffee, and more and more are choosing to have it on the rocks.

Create Restaurant-style Meals at Home

Our days are often a whirl of activity. With work, school, sports and errands, it can be difficult to find quick, healthy and tasty meals for busy families. Too often we settle for less-than-nutritious take-out or frozen entrees.

Easy Ways to Enjoy the Fall Harvest

Crisp, juicy apples are one of fall's healthy treats, and caramel apples are a favorite way to enjoy them. But melting caramels, dipping apples and cleaning up afterwards can be time consuming.

Eating Right -- It's All About Balance

In recent years, a lot of people have jumped on the low-carb bandwagon, hoping to lose a lot of weight, fast. Some are succeeding, others are not. Why are so many people failing?

Fresh California Figs Available Now

As you stroll through the produce aisle and see fresh California figs you may be wondering how you can work these delicious treats into your next meal.

Fuel your Kids for School with the Best Tasting Breakfast Staples

As the new school year starts, breakfast becomes more important than ever for kids heading back to the classrooms. Starting the day with breakfast is a smart lesson for everyone.

Get the Movie Theater Experience Without Leaving the Comfort of Home

The lights go down. A glow appears on the screen, followed by the crashing of thunder and the appearance of a movie logo, and then the feature begins.

Grandparents Inspire a Lifelong Love of Cooking

Talk to any professional chef, and almost all will tell you a story about how they spent time with a grandparent in the kitchen, learning to make a special dish, hearing family stories, or just sharing wonderful times together.

Healthy Eating: Cut Out the Fat with Outdoor Grilling

There's good news for healthy eaters: Grilling lean cuts of meat and pork, veggies, fruit and even low-fat desserts has never been easier, tastier and healthier for you and your family.

Home is Where the Health Is

It happened so gradually -- things just steadily got bigger. Heaping meals served on plates that look more like dog bowls. Drinks so large they have an undertow.

How to Protect Your Family from Foodborne Illness

During the warmer months it is important to take some steps to protect kids and the rest of the family from contracting food-related diseases.

Kitchen Makeover Magic -- Let the Fun Begin!

If there's one thing I love about being a designer, it's the ability to create all kinds of spaces for any room of the home. From the bedroom to the living room, I've had the opportunity to turn some of the most challenging spaces into warm, cozy retreats for families around the world.

Light, Healthy Dishes That Are Fun and Easy to Prepare

Summer is here, making it the perfect time for healthy, delicious meals that are a snap to prepare and require virtually no cooking. I mean, who wants to spend a sweltering summer day in the kitchen with the oven on? On days like these, I take my own advice and keep it simple.

New Flavored Low-Carb Tortillas a Good Option for Afterschool Snacks

As parents struggle to find new ways to prepare healthy meals and snacks for their kids, the nation's food manufactures are rising to the challenge.

Party Plans for a Spook-tacular Halloween

Gone are the parties with simple plastic pumpkins and tissue paper ghosts. Plan a spooky, yet stylish, Halloween celebration from beginning to end. From a creepy kiddie party to a tween scream party, all you need to create a frightfully festive party are simple supplies, the right glue, and your creativity.

Pet Health Tips

Families are outdoors a lot during this season and since 92 percent of pet owners consider their pet part of the family, Fido and Fifi often join in the festivities.

Professional Chefs Put Low-Carb Products to the Taste Test

Did you know that an estimated 59 million Americans were watching their carbohydrates this past year? And, the popularity of this new lifestyle and eating pattern prompted more than 1,000 new low-carb products introduced this year alone, as food manufacturers continue to provide new choices to meet consumers' demands?

Recipes that Showcase Trendy Flavors -- Tangy Citrus, Sweet Berry and Cool Mint

Fruit stands, farmers markets and grocery store produce departments are bursting with fresh flavors. Hot, thirsty days call for refreshing beverages and lighter recipes showcasing ingredients at their seasonal peaks.

Secrets to an Enchanting Outdoor Party

Whether you're the host of a friendly barbecue, a wedding, a baby shower, a graduation or any other gathering, the warm weather is certain to turn your party inside-out.

Sweet Secret to Cutting Carbs

Everyone seems to be talking about low-carb diets these days -- especially now that we are in the middle of diet season. Magazines are featuring Atkins and South Beach success stories, food companies are creating low-carb versions of familiar favorites...

Sweeten Up the Low-Carb Lifestyle

One of the biggest complaints of people who've jumped on the low-carb bandwagon is that they miss good-tasting food. They've had to eliminate many of their favorite treats in the interest of keeping their waistline trim.

Technology and Design -- Putting them Together for the Perfect Home Theater

Home theaters have gone beyond the purview of the rich and are showing up in homes across the country, from high-rise lofts to suburban subdivisions. So if you've been thinking of taking your home viewing experience to the next level, or if you've already started a home theater makeover, you're in good company.

The Power of Garlic

Some yearn for its robust aroma and savory, often creamy taste; others look to it as a cure for ailments. Garlic has long been shrouded in mystery. Whether it is used for medicinal purposes, to lure love interests or as an enhancement to any dish, it plays a significant role in dining, cooking and culture.

The Sweet Taste of Summer

Summer is a time when some of our best memories and traditions are formed. Candy has always been a part of this -- from saltwater taffy at the boardwalk to s'mores at the campsite.

The Ultimate Kick-off Checklist

It's that time again . . . are you ready for football pre-game shows, cheerleaders, Hail Marys, safety blitzes, play-by-play commentary and halftime extravaganzas? That's right, the new season is here and so is the greatest of all gridiron traditions, the tailgate party.

Throw a Dinner Party People Will Remember

Most of us are invited to our fair share of dinner parties. Some will be forgotten the next day; others will make a lasting impression.

Tips for a Healthy Cold-Weather Season

The transformation of seasons always seems to usher in other lifestyle changes -- whether it's setting a weight loss goal, following a different routine or just taking on a new list of chores around the house.

Turn Over a New Leaf

Professional chefs may not always agree on the best way to prepare foie gras, but almost all will tell you that it takes more than being a good cook to have a successful culinary career.

Wedding Guests I Dos and I Don'ts

June was traditionally the most common month for weddings, captured by the phrase "June bride." Now, more and more couples are choosing to host their affair year-round.