Home Decorating
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2 + 2 = 4; 5 A Day = Good Nutrition
Your kids are off to a new year of school. Their teachers will make sure they know their multiplication tables and their ABCs, but it is up to parents to teach their kids about nutrition.
Don't Count Your Carbs -- Make Your Carbs Count
Despite the ongoing low-carb craze in the United States, America continues to be the fattest nation in the world, and the obesity problem is affecting more people at a younger age than ever before.
Easy Ways to Enjoy the Fall Harvest
Crisp, juicy apples are one of fall's healthy treats, and caramel apples are a favorite way to enjoy them. But melting caramels, dipping apples and cleaning up afterwards can be time consuming.
Eating Right -- It's All About Balance
In recent years, a lot of people have jumped on the low-carb bandwagon, hoping to lose a lot of weight, fast. Some are succeeding, others are not. Why are so many people failing?
Fad Diets and Diabetes
According to the American Diabetes Association, nearly 90 percent of all people with newly diagnosed type 2 diabetes are overweight. Studies have shown that type 2 diabetes can be prevented or delayed by keeping weight in control and by increasing physical activity.
Food Safety 101
Are you putting yourself and your family at risk with food borne illnesses?
For Your Health -- Soybean Oil
Though the days are pleasantly long, summertime cooking can be quick and easy using heart healthy soybean oil. Whether it's a speedy vegetable sauté, concocting a tasty salad dressing or whipping up a zippy marinade, soybean oil is a sure thing for any cooking enthusiast.
Fresh California Figs Available Now
As you stroll through the produce aisle and see fresh California figs you may be wondering how you can work these delicious treats into your next meal.
Healthy Eating: Cut Out the Fat with Outdoor Grilling
There's good news for healthy eaters: Grilling lean cuts of meat and pork, veggies, fruit and even low-fat desserts has never been easier, tastier and healthier for you and your family.
Home is Where the Health Is
It happened so gradually -- things just steadily got bigger. Heaping meals served on plates that look more like dog bowls. Drinks so large they have an undertow.
How to Protect Your Family from Foodborne Illness
During the warmer months it is important to take some steps to protect kids and the rest of the family from contracting food-related diseases.
Light, Healthy Dishes That Are Fun and Easy to Prepare
Summer is here, making it the perfect time for healthy, delicious meals that are a snap to prepare and require virtually no cooking. I mean, who wants to spend a sweltering summer day in the kitchen with the oven on? On days like these, I take my own advice and keep it simple.
Look Your Best on Your Wedding Day
When it comes to planning a wedding, there are a lot of things that can wait until the last minute; but losing enough weight to comfortably fit into your dress or tux is not one of them.
New Flavored Low-Carb Tortillas a Good Option for Afterschool Snacks
As parents struggle to find new ways to prepare healthy meals and snacks for their kids, the nation's food manufactures are rising to the challenge.
Recipes that Showcase Trendy Flavors -- Tangy Citrus, Sweet Berry and Cool Mint
Americans enjoy their morning coffee, and more and more are choosing to have it on the rocks.
Sweet Secret to Cutting Carbs
Everyone seems to be talking about low-carb diets these days -- especially now that we are in the middle of diet season. Magazines are featuring Atkins and South Beach success stories, food companies are creating low-carb versions of familiar favorites...
Sweeten Up the Low-Carb Lifestyle
One of the biggest complaints of people who've jumped on the low-carb bandwagon is that they miss good-tasting food. They've had to eliminate many of their favorite treats in the interest of keeping their waistline trim.
The Power of Garlic
Some yearn for its robust aroma and savory, often creamy taste; others look to it as a cure for ailments. Garlic has long been shrouded in mystery. Whether it is used for medicinal purposes, to lure love interests or as an enhancement to any dish, it plays a significant role in dining, cooking and culture.
Turn Over a New Leaf
The cooler weather of the fall season is more than just a great time to enjoy being outdoors before cold weather sets in. For many of the 65 percent of overweight Americans, the changing season is an opportunity to establish good eating habits...
