Personal Wellness
Articles and information on Personal Wellness

A Gift that Will Forever Strengthen the Mother-Daughter Bond
very day is a miracle for Rose Anne Mallon, 41, of New York City and her 66-year old mother Theresa. "Just a few months ago, I didn't know if Mom would live long enough to celebrate her next birthday," says Rose Anne.
A Nonprofit Like No Other: Corporations with Surpluses Connected to Organizations in Need
Two semis of assorted groceries loaded for a delivery to food shelves, a bank of computers found for a job training center, warm clothing collected for hundreds of children in head start programs. Just a typical day at Hope for the City.
AMA'S New Top Doc Focusing on Patients
Although he represents the largest physician group in the country, the American Medical Association's new president, John C. Nelson, M.D., M.P.H, promises that the focus of his year term will be on advocating for patients.
Ancient Plants are Newest Textile Sensation
Clothing has added soy to come up with an even more deliciously soft fluffy robe than their current micro chenille version that has seduced the likes of George Clooney, Jennifer Lopez and Leonardo DiCaprio among others.
Athletes Use New Technologies to Improve Reaction and Gain Competitive Edge
Being a great athlete in any sport means playing with speed, and since reaction is the mother of speed, "Improving your reaction -- that first spark between the nerve fibers and the muscle fibers -- is key to giving you the quickness, speed, power and endurance you need to make you a better athlete," says coach Dean Lotz...
Constructing Reality
Building an outdoor kitchen in eight hours, redesigning a bathroom to meet handicapped requirements, tearing down a house and rebuilding it in five days ... These sound like some pretty big feats in the world of construction - but not for these three women.
Disneyland Wants Your Photo Memories for the 'Happiest Faces on Earth . . . A Disney Family Album'
Disneyland in Southern California, Walt Disney's original theme park, has been bringing families together in an atmosphere of fun and magic for nearly 50 years. Most of these happy times have been captured on film through the past five decades and are now cherished images in family photo albums the world over.
Empower Yourself to Get a Degree
In today's changing workforce, many adults are assessing their current work environment to determine areas for growth and development. Many believe that returning to school to obtain a degree will not only increase their skills and knowledge but also position them for advancement within their company.
Family Traditions: For Your Wedding and for Your New Life Together
Family traditions define who we are and where we came from. From the simple Friday night pizza party in the living room to the elaborate family wedding, family traditions are the bedrock of society -- bringing order and predictability into our lives and emotionally nourishing us by building bonds with family both near and far.
For Most Americans, Giving Means Volunteering
If you think giving money is the best way to support a nonprofit you care about, think again. According to a national Thrivent Financial for Lutherans survey of 1,000 American adults, nearly twice as many people say it is more important to volunteer one's time than to give money to nonprofit groups.
Go Online to Find a Way to Give Back
Most people say they want to volunteer, and many Americans already do. But for some, the challenge with volunteering is not in the doing, but in the finding. Sure you want to get involved, but how do you find out where you are needed? Like so many other things these days, the best answer can be found on the Internet.
Has a Cat Crossed Your Path? Find Out More About Our Feline Neighbors
Lost or abandoned cats live everywhere -- in cities, the suburbs, the countryside -- yet many of us give little thought to the true nature of our feline neighbors. Feral cats may be the most misunderstood of all the animals that share our communities.
Holiday Gifts That Help Grant Wishes
The holiday season is all about giving, so this year, why not give the special people in your life a gift that helps make children's wishes come true? A limited edition, collectible holiday ornament, musical snow globe and star keepsake box from Things Remembered all benefit the Make-A-Wish Foundation.
It's Not Always What Your Kids Are Eating . . . Sometimes It's What's Eating Your Kids
A radical new campaign with a novel twist has been launched to battle the number one growing health epidemic among American youngsters -- childhood obesity.
More than a Month for Kids Heading Back to School, September is also for Supporting Kids with Cancer
You're getting the kids all ready for "back-to-school" and gearing up for the approaching holidays, but did you know that September is Pediatric Cancer Awareness Month?
National Teacher Survey Reveals Value of Field Trips
Budget cuts, test scores and extra curricular belt tightening are just a few of the pressures on teachers this fall. This combination can add up to unhappy students who aren't engaged and learning -- inside or outside of the classroom.
National YMCA Health Initiative
Back to school means a fresh start. New teachers, books and classmates all help kids start the school year off with hope and optimism. It also means that many parents are looking for a safe, fun and healthy environment for their children during the commonly unsupervised and inactive hours of 3 p.m. to 6 p.m., often referred to as the "danger zone."
Need a New Phone for Your Car? Here's What to Do with Your Old One
Did you know that the average cell phone user has at least one old cell phone in their possession? In fact, more than 26 percent of consumers have a total of 3 or more cell phones.
On a Mission to Make a Difference
Every time retired psychologist Dr. Lewis Young, 72, straps himself into the cockpit of his twin engine piper, he's on a mission. Sometimes it's to get a patient to a far-away hospital for surgery, chemotherapy, or dialysis...
Prepare Your Child for a Successful School Year
The most common question your child faces from adults this time of year is, "Are you excited to go back to school?" Often, as parents, we are surprised to hear our son's or daughter's response of "no." It's an answer that, while common, may signal serious concerns about starting a new school year.
Queen Latifah Hits a High Note for Charity
Emphasis on beauty -- both inner and outer -- will radiate more brightly than ever with the launch of CG Vibes: Music That Gives Back. The first-ever cosmetic record label features talented new and established artists on one CD while also providing entry forms to award a total of $50,000 to women who work to make the world more beautiful for others.
Register in Advance Voter Registration Campaign Aims for More Than 50,000 New Voters in November
When most of us recall the summer months of our childhood, we think of the thrill of that last day of school, an afternoon at a local pool or a nearby lake, riding bikes with the neighborhood kids, going to see fireworks or enjoying picnics at a local park. But for many children, summer is a considerably more trying time of the year, one that may not include a roof overhead.
Research Strikes a New Cord in Spinal Injury Treatment Development
Crushing the lives of approximately 4,000 people in the United States, motor vehicle accidents account for 40 percent of spinal cord injuries (SCI) annually. Falls, acts of violence (primarily gunshot wounds) and recreational sporting activities are the other main causes of this life-altering injury.
Service Helps Seniors Make a Difference in Their Communities
These days, more and more older Americans are realizing that volunteering is a perfect way for them to remain active, creative and productive in their later years. An estimated half a million Americans age 55 and over now regularly lend a hand to local nonprofits, public agencies, and faith-based organizations.
Three Ways You Can Change the World
In this age of junk mail, do-not-call lists and spam, it's often difficult to find valid, worthwhile messages. As a result, people might be hesitant to donate to a good cause, fearing a flood of direct mail, phone calls and e-mails will follow.
Throw a Dinner Party People Will Remember
Most of us are invited to our fair share of dinner parties. Some will be forgotten the next day; others will make a lasting impression.
Turn Your Lawn into a Haven of Peace and Quiet
As yard work gets underway for another season, many homeowners have discovered a way to make lawn chores a more peaceful endeavor. Bypassing the noise, pollution and upkeep of a gasoline-powered mower, the manual push mower, also called a reel mower, is enjoying new popularity.
Volunteering: Making a Difference for a Stranger Can Help Your Family
Family game night. Eating dinner together. A trip to the lake. These are all things that today's Americans do to bring their family members closer together. But one of the most beneficial activities that can be done by a family -- volunteering -- is all too often overlooked.
Volunteering: Big Business Takes It Seriously
What makes one company stand out from another in the community? These days, it is often not how much money the company makes or how it stands up to the competition, but the impact the organization has on its neighbors.
Why It's So Important to Teach Kids About Diversity
When the school bell rings this fall, millions of kids will head back to school, bringing together a rich variety of cultures, races and religions. If we believe recent research, the majority of the kids will get along.
Women Touched By Breast Cancer Go to Great Lengths to Help Others
Laughing, telling stories and just enjoying each other's company. That's what people do when they gather to celebrate a promotion, a new job, a new baby or … getting word that they are cancer free.

